Just because you're working from home doesn't mean you can skimp on the downtime. It's been said that we're the happiest when there's a mix of effort and relaxation each day. So, what's this magical number? It's between four to five hours of downtime daily.
When you had to commute to work and put in lengthy workdays, that might not have been feasible. But right now, you may have that availability. Make sure you spend your downtime wisely by doing the following twelve activities.
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